http://thisgirlcooks.today.com/2009/01/07/keep-a-food-diary-just-for-fun/ from the kitchen of a domestic diva Sun, 08 Nov 2009 07:56:00 +0000 http://www.today.com/version-2.3.1 http://thisgirlcooks.today.com/2009/01/07/keep-a-food-diary-just-for-fun/#comment-547 slcolman Thu, 08 Jan 2009 00:50:03 +0000 http://thisgirlcooks.today.com/2009/01/07/keep-a-food-diary-just-for-fun/#comment-547 I had to keep a very strict food diary along with my symptoms following consumption for about 2 months this summer and fall due to health reasons. It really was quite helpful in finally reaching a diagnosis as well as really helping me to realize that I didn't eat as healthfully as I thought I did. Best of luck to you on doing this! I had to keep a very strict food diary along with my symptoms following consumption for about 2 months this summer and fall due to health reasons. It really was quite helpful in finally reaching a diagnosis as well as really helping me to realize that I didn’t eat as healthfully as I thought I did. Best of luck to you on doing this!

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